Cardio Load. Cardio load status on Ignite 2 r/Polarfitness Typical values for a 60-minute training session range from 70 to 130. You receive more cardio load for longer and/or more strenuous activity based on your heart.
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Best answer: Google describes Cardio Load as "real-time tracking of how hard your heart is working during workouts and throughout the day." The Cardio Load score gives you more points for "longer. Users will need to opt in to enable it, at which point the calibration process begins
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The Cardio Load feature can be found under the Activity section of the Fitbit app By understanding and actively managing this ratio, you can successfully navigate the delicate balance of pushing your limits while respecting your body's need for recovery To get Cardio Load, you solely have to put on your Pixel Watch 3; the Fitbit app will then "immediately" present a Cardio Load rating primarily based in your exercise, and your rating will develop after exercises
PPT ECG Basics PowerPoint Presentation, free download ID6029627. To get Cardio Load, you solely have to put on your Pixel Watch 3; the Fitbit app will then "immediately" present a Cardio Load rating primarily based in your exercise, and your rating will develop after exercises Your Cardio load value tells you how much strain your training session put on your cardiovascular system
Human Heart and Cardio Load. Digital Illustration Stock Illustration. Cardio Load is a helpful feature that measures the strain on your cardiovascular system during exercise and daily activities. Users will need to opt in to enable it, at which point the calibration process begins